Posts Tagged ‘baby sleep coach’
The Truth About Ending Bedtime Battles
Are you struggling to end bedtime battles? So…you have a toddler who will NOT get it right. No matter what you do, he continues climbing out of bed, fighting the program. NOT SLEEPING. You’re at your wits end. You’ve tried every angle, every suggestion but nothing works. What’s the deal? The truth is…
Read MoreWhen Nursing Becomes a Dependency
It’s common knowledge that many babies and toddlers have a strong association between nursing and sleep. Yes, breastfeeding is important for an abundance of reasons, but what happens when it interferes with the ability to sleep well? I’m not talking about very young babies who are too immature to form unhealthy ties between nursing and…
Read MoreA Healthy “Sleep Tank” = A Happy Summer!
Summer is quickly approaching and our kids will soon be getting fresh air, sunshine, and the freedom to work their wiggles out. Yay! Sleep is usually not a huge issue during the summer months if we can keep their “sleep tanks” full. By this, I mean we need to be watchful and aware of how…
Read MoreHow to Encourage Independent Play
I want to encourage you today to take some time for yourself. If you have a child in the 2-5 year-old range, it can be tempting to “go, go, go” all day, just counting the hours until bedtime when you can finally relax and unwind. Many of us fall into the trap of being our…
Read MoreIs She Too Hot or Too Cold? How to Ensure your Child is Sleeping Comfortably
Now that the colder months are upon us, a question many parents ask is, “What temperature is best for a sleeping baby? And what should she wear?” Being overheated or too chilly can definitely affect sleep quality, and with SIDS warnings we need to be very careful about our babies’ sleep environments. The best…
Read MoreThe Pacifier: When and How to Help your Baby or Toddler Learn to Sleep Without it
Pacifiers can be a godsend for young babies who have a strong need to suck, but they can quickly become a sleep association that many parents come to despise. The constant sprint to replace them can be exhausting, and frustrating, and disruptive to everyone’s sleep! When is the best time to drop the pacifier, how…
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