Child Sleep Solutions Blog

A Few of My Favorite (Sleepy) Things

When it comes to sleep training and encouraging healthy sleep habits in general, there are a few…

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Potty Training Strategies for Success

 Potty training. Ugh.  Is that what you’re thinking? Does it exhaust you and make you clench your…

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Navigating the Holidays with Your Well-Rested Child

No matter how prepared we are as parents, or how well rested our children are, the holidays…

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Those Tricky Sleep Transitions

There aren’t many sleep transitions that just blow over without being noticed. Most times they are met…

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Daylight Savings Time Strategies

I don’t think I’ve ever met a parent who didn’t have a bit of apprehension for daylight…

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Planning for Healthy Sleep While Traveling…Is it Even Possible?

It’s that time of year again…extended family eagerly awaits our arrival, suitcases are filled and the adventure…

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Sleep Environment Basics

As a sleep consultant, the very first thing I consider when working with a new family is…

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Toddler Tip: Making Bedtime a Happy Time

Parenting toddlers is not for the faint at heart. It requires patience, creativity and stamina – especially…

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Those Tricky Sleep Transitions

There aren’t many sleep transitions that just blow over without being noticed. Most times they are met…

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