Child Sleep Solutions Blog
Sleep Associations: Is it OK to help your baby sleep?
If you have a very young baby at home, you may have heard the term “sleep associations”…
Wake Windows by Age: From Newborns to Toddlers
Babies don’t come with instructions, but knowing how long they should be awake in between…
How to make a baby sleep at night
A common question clients ask me is, “What is the best temperature for my baby’s room at…
The Truth About Ending Bedtime Battles
Are you struggling to end bedtime battles? So…you have a toddler who will NOT get it…
When Nursing Becomes a Dependency
It’s common knowledge that many babies and toddlers have a strong association between nursing and sleep. Yes,…
A Healthy “Sleep Tank” = A Happy Summer!
Summer is quickly approaching and our kids will soon be getting fresh air, sunshine, and the freedom…
White Noise for Healthy Sleep: Your Questions Answered!
A common concern for parents is the safety and efficacy of the white noise machine. What’s it…
Healthy Sleep Through the Holidays
It’s hard to believe Thanksgiving is approaching so quickly, isn’t it? The holiday season is upon us,…
How to Encourage Independent Play
I want to encourage you today to take some time for yourself. If you have a child…
Is She Too Hot or Too Cold? How to Ensure your Child is Sleeping Comfortably
Now that the colder months are upon us, a question many parents ask is, “What temperature is…