Posts Tagged ‘toddler sleep issues’
Toddler-Preschool: Is it Time to Drop the Nap?
I’ve had so many clients recently who come to me with 3/4 year olds who are not napping. “Is it time to drop the nap?” is the question I’ve heard almost daily over the past month or so. I believe there are a few reasons why this age range struggles, and if we put it…
Read MoreNavigating the Holidays with Your Well-Rested Child
No matter how prepared we are as parents, or how well rested our children are, the holidays tend to bring unexpected twists and turns that can derail any healthy sleeper. Below I’ve included some helpful strategies to get you through the craziness so that your child’s sleep can remain on track. First of all, what…
Read MoreDaylight Savings Time Strategies
I don’t think I’ve ever met a parent who didn’t have a bit of apprehension for daylight savings time. We all dread the unwanted disruption and secretly wish there were some kind of magic pill we could give our kids to encourage just one more measly hour of sleep each morning until the transition is…
Read MoreSleep Environment Basics
As a sleep consultant, the very first thing I consider when working with a new family is how the child’s sleep environment may be impacting her sleep. Your child’s surroundings are vital when it comes to encouraging healthy sleep practices. It’s true that some children can “fall asleep anywhere” or “sleep like a rock”, but…
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