baby sleep coach Healthy Happy Sleep

Toys in the Crib: A Help or a Hindrance?

Thanks to the SIDS “Safe to Sleep” campaign, most parents know that it’s unsafe to put stuffed animals or blankets in the crib with a sleeping infant under 12 months of age. But what about board books, and “safe” toys like rattles or small soft toys? What about entertaining mirrors, mobiles and play mats that…

Daylight Savings: “Spring Forward” Without the Stress!

By Laura |

The “spring forward” jump is an easy one for most children – especially early risers! Give yourself permission to relax about this time change. Our tendency as parents is to over-think it, and in the process our kids feel an undercurrent of stress that negatively impacts their sleep patterns. Plan to keep all sleep periods…